tag:blogger.com,1999:blog-4265333905090359927.post17994348788880475..comments2023-07-03T01:55:20.849-07:00Comments on Running Rachel: Race Report: Great South RunRachelhttp://www.blogger.com/profile/00931602565990328120noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4265333905090359927.post-57092842810268658772010-10-26T09:54:16.841-07:002010-10-26T09:54:16.841-07:00Yay well done on those goals- I do that too before...Yay well done on those goals- I do that too before races but I call them gold, silver and bronze :)<br />Everyone has off days, but look to the positives. I love the sound of the boost station towards the end!Mariahttps://www.blogger.com/profile/07364823282004341052noreply@blogger.comtag:blogger.com,1999:blog-4265333905090359927.post-54165452254482075802010-10-26T05:24:32.740-07:002010-10-26T05:24:32.740-07:00You know what, this might feel like a bit of a bus...You know what, this might feel like a bit of a bust at the moment, but I bet in the future you look back on this and find it gives you confidence. Along the lines of "man I felt awful during that race, but I finished it, and met 2/3 goals -- so I know I can push through the hard runs". Look at it as mental training :-)<br /><br />As for the niggle -- physio is expensive, so I see whether RICEing works first. But do rest properly, unlike me!<br /><br />Nice one on the 2/3 btw -- that's no small feat when neither your body nor your mind are playing nice!Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.com