Back to the usual routine this week (mainly working all hours and trying to squeeze in some training!). I'm also re-starting the healthy eating - I fugure that the marathon will be slightly easier with less of my ass to drag round it!
M - Netball Match (60 mins)
T - 6 x 400m @ 10:00 with 200m rec (+w/u & c/d)
W - Rest
T - 7mi @ 12:00 (marathon pace)
F - Rest
S - 16mi @ 13:00 (slow pace)
After last week's 14 miler, I am not looking forward to this!
S - Rest
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1 day ago
Ha, I also had the same thought about weight when I was training! I forgot to say that broccoli with houmous is also really good :)
ReplyDeleteHope your legs cooperate this eve. Just don't think too much about Saturday. Save the battle for when you're actually out doing it!