
After my last attempt, I couldn't run Frimley Lodge parkrun again until today, due to my training for Bath Half. I only needed to take 11 seconds off - a seemingly easy task. I really pushed myself the whole way round - I did the first loop in 14:30, so was well on target, but my legs got tired and I felt like I really slowed down, I forced myself to pick it up again for the last km or so.

I've just seen the official results - 29:20. Needless to say I'm very happy I can now cross this off my goal list :) I guess I'll have to aim for a new time now - if I keep this up I may well be representing GB at the 2032 Olympics! :D
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